Head banging distresses many parents, but take heart that if he is developing normally, he will not inflict any serious injury on himself other than a little superficial bruising.

Welcome to all expectant couples, moms and dads! If you’re looking for pregnancy, birth and parenting advice that’s gentle, natural and practical, then you’ve come to the right place.             Find out more about the Sister Lilian Centre.


Healthy Woman Magazine 2014 

Due to the postal strike we are unable to send subscribers their personal copy of Healthy Woman. We therefore have made the magazine available on line for everyone. Subscribers will receive their print copies as soon as the strike is over.

Click here to read the on line version





                                                                        In the wee small hours it is particularly stressful when your baby cries uncontrollably in the middle of the night. You want to solve the problem causing discomfort to Baby, and yet you are crying out for a few hours of unbroken sleep.  

Sister Lilian helps you pinpoint the problem and gives good solutions to help you and your baby.  Read More


                                                                    Are you crying out for a voice of sanity in the bewildering world of bellies, birth & babies? Sister Lilian’s eBaby online magazine offers a guiding light for members that will change pregnancy, parenting & health for the better. Help yourself to a healthy pregnancy, better birth, sleep, feeding, behaviour & family health right here!

View previous issues

                                                        Membership is free and entitles you to these amazing benefits:

Become a member here