Is Baby resisting bath time? Hop into the bath with your little one to provide that extra sense of security, or drape a wet, warm wash cloth over Baby’s tummy to 'ground' her.  

Welcome to all expectant couples, moms, dads and others! I’m Sister Lilian and I’ve been advising families about pregnancy, birth, parenting & health since 1988. Gentle parenting, nature-based care & common sense solutions is what I stand for. Read more about the Sister Lilian Centre.

 Winter is on its way!

Sister Lilian suggests you keep your family healthy this winter with ImmunoCare to strengthen resistance and MucoCare to keep the sniffles away. Best place to buy is Dis-Chem.

 

Weight gain in pregnancy 

So many women are weight conscious throughout their lives. One of their greatest fears while pregnant is that weight will pile on and leave them with curves they can’t lose after the birth. It’s time to re-think eating and weight gain in pregnancy! Read More

 

Are you crying out for a voice of sanity in the bewildering world of bellies, birth & babies? Sister Lilian’s eBaby online magazine offers a guiding light for members that will change pregnancy, parenting & health for the better. Help yourself to a healthy pregnancy, better birth, sleep, feeding, behaviour & family health right here!

View previous issues
 

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