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Sister Lilian’s Pregnancy & Birth Companion

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This comprehensive guide to pregnancy and birth is the perfect companion for all parents-to-be, and will walk you through every exciting step on your journey to parenthood.
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Description
This comprehensive guide to pregnancy and birth is the perfect companion for all parents-to-be, and will walk you through every exciting step on your journey to parenthood.
 
Sister Lilian’s Pregnancy & Birth Companion includes a conception plan for those still trying to start a family, a week-by-week guide through every stage of pregnancy and plenty of advice on how to cope with common pregnancy ‘niggles’.
 
Sister Lilian explains what to do when serious illnesses and complications affect pregnancy, and gives detailed nutrition and exercise plans. She also helps you:
  • Enjoy the emotions of pregnancy
  • Choose the best possible birth
  • Recognise the signs of labour
  • Understand what to expect no matter which type of birth you have
  • Choose the most natural labour pain relief
 
In this book, Sister Lilian also provides mothers with helpful information about Baby’s first few days.

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