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Moving during labour!
Bend forward or kneel and rotate your hips to help baby’s progress into the most ideal position for birth and to take the edge off the pain you might experience especially in your back. Squatting also helps this process.
View all tips...
Bend forward or kneel and rotate your hips to help baby’s progress into the most ideal position for birth and to take the edge off the pain you might experience especially in your back. Squatting also helps this process.
View all tips...
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