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Breathing during labour!
During pushing contractions, remember to continue breathing. Take deep breaths and really push down hard in the vaginal area but then come up for a fresh breath! About 4-5 pushes per contraction are possible. Most of all, remember that there is more time without than with the pain of contractions in labour!
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During pushing contractions, remember to continue breathing. Take deep breaths and really push down hard in the vaginal area but then come up for a fresh breath! About 4-5 pushes per contraction are possible. Most of all, remember that there is more time without than with the pain of contractions in labour!
View all tips...
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