Register | Forgot Password?



Breathing during labour!
During pushing contractions, remember to continue breathing. Take deep breaths and really push down hard in the vaginal area but then come up for a fresh breath! About 4-5 pushes per contraction are possible. Most of all, remember that there is more time without than with the pain of contractions in labour!
View all tips...
Tip Categories



To have access to this article join the Sister Lilian Family where you can also enjoy personalised advice, eNewsletters, magazines and more.

If you are already a member please remember you need to be logged in before you can read the article.

Previous page



Home | About us | Articles | Advice | Sister Lilian Family | Activities | Photo Album | Sensitive Midwifery | Shop | Contact | © The Sister Lilian Centre 2008 | Created by Finegrafix