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Reflexology for constipation!
A reflexology tip that works very rapidly and safely in babies is to apply pressure to a point in the middle of the underside of the heel of the left foot. Simply use your knuckle or the smooth rounded back end of a pencil, and repeatedly depress this point when baby strains or a few times a day, for about a minute or two at a time. Make sure baby has a nappy on, as the results may be instantaneous!
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