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Improved immunity by focusing on the diet!
Do not introduce solids before 6 months as this is associated with allergy symptoms which can precipitate illness. Make first foods fruits and yellow veg, generally increasing fresh fruit and veg and avoid or reduce mucus producing foods like dairy, grain products and highly processed fast foods. Encourage the drinking of water and organic baby rooibos tea as opposed to other drinks.
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Do not introduce solids before 6 months as this is associated with allergy symptoms which can precipitate illness. Make first foods fruits and yellow veg, generally increasing fresh fruit and veg and avoid or reduce mucus producing foods like dairy, grain products and highly processed fast foods. Encourage the drinking of water and organic baby rooibos tea as opposed to other drinks.
View all tips...
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